گروه کوهنوردي لاچين
 
گروه کوهنوردي لاچين گروه کوهنوردي لاچين


آبشار لاتون

 

به نام حضرت دوست...
سلام بر هموردان عزيزم winked  
برنامه این هفته گروه کوهنوردی لاچین (پنجشنبه و جمعه 91/07/27،28 ): آبشار لاتون 
نوع برنامه: تفريحي - كوهپيمايي

سرپرست برنامه: ساسان قويدل - سامان باژيان

توجه:
وسايل ضروري اين برنامه:
كيسه خواب، چراغ پيشاني يا چراغ قوه، وسايل شنا(!)، ميان وعده غذايي.


این برنامه شامل بخش های زیر می باشد:
- حرکت از گلگشت ساعت 9.
- صرف نهار در گردنه حيران.
- بعد از رسيدن به روستاي كوته كومه در صورت مساعد بودن هوا تا كمپ جنگلي كافه خوشنود پيش خواهيم رفت و شب را در آنجا خواهيم گذراند، در غير اينصورت شب را در روستا و در خانه ويلايي سپري خواهيم نمود!
- صرف شام حدود ساعت 20.
- بيدار باش صبح جمعه ساعت 5!
- حركت به سمت آبشار ساعت 6.
- رسيدن به آبشار ساعت 9.
- حركت به سمت روستا، كه حدود ساعت 12 به روستا خواهيم رسيد.
- در صورت درست بودن زمانبندي(!) يك سري هم به آب گرم روستا مي زنيم و آب تني مي كنيم!
- صرف نهار در آستارا كه حوالي ساعت 15 خواهد بود.
- بازگشت به تبريز ساعت 21.

مكان اردو : آبشار لاتون ( تفريحي - كوهپيمايي )

زمان و مكان حركت: پنجشنبه 91/07/27 ساعت 9 گلگشت.

زمان و مكان برگشت: جمعه 91/07/28 ساعت 21 گلگشت.

 

 

 

هر كوهنورد بایستی حداقل به موارد و وسایل زیر مجهز باشد:

1.      سلامتی

2.       تعاون

3.       کوله مناسب کوهنوردی( جهت حمل آب و ...)

4.       کفش مناسب کوهنوردی

5.       باتون

6.       پانچو

7.       لباس مناسب آب و هوای سرد

8.       لباس و جوراب اضافی

9.       بادگیر یا کاشن مناسب و سبک

10.     قوری یا فلاسک چای

11.     قمقمه آب

12.     عینک و کلاه آفتابی

13.     کارت شناسایی

14.     دفترچه بیمه
15.     کارت بیمه ورزشی سال

16.     کارت عضویت گروه ( در صورت عضو بودن )

17.     وسايل شخصي ( قاشق و ليوان و ... )

 

جهت اطلاع از وسایل مورد نیاز فردی و گروهی برای برنامه های یک روزه به لینک زیر مراجعه فرمایید.

تجهیزات ضروری مورد نیاز برای کوهنوردی

 

مواد غذایی لازم:

1.       آب به مقدار كافي ( 1.5 ليتر )

2.       مواد قندی ( خرما یا شکلات )

3.       ناهار ( دقت داشته باشید که غذای مورد نظر فاسد شدنی نباشد. )

4.       یک میان وعده غذایی

5.       در صورت تمایل میوه

6.       تنقلات 


توجه به نكات ضروری و لازم الاجرا:

تذکر 1 :  رعایت مسائل اخلاقی برای کلیه كوهنوردان.

تذکر 2 : رعایت حجاب و پوشش مناسب برای خانم ها.

تذکر 3 : از تمامی دوستان خواهشمند است به زمان حرکت توجه داشته باشند و حتما 10 دقیقه قبل در محل حضور داشته باشند. ( تاخير جرايم سنگيني را به همراه خواهد داشت!‌ )

تذکر 4 : به همراه داشتن صبحانه و ناهار و آب گرم برای چای و یک میان وعده و دو عدد میوه توصیه می شود.

تذکر 5 : به علت استقبال زیاد از این برنامه حفظ کیفیت برنامه منوط به رعایت نظم از طرف اعضا خواهد بود.

تذکر 6 : مطالعه و رعایت آیین نامه و اساسنامه گروه برای تک تک دوستان الزامی می باشد.

تذکر 7 :  موافقت ویا عدم موافقت حضور نفرات برای سرپرست برنامه محفوظ است. 

تذکر 8 : امكان تغییر ، لغو یا جابجایی برنامه در صورت نامساعد بودن شرایط جوی وجود دارد.

 

با تشکر 

گروه کوهنوردی لاچین

 





با عضويت در سايت از امكانات انتخاب مطالب برتر،پروفايل،مطلع شدن از مطالب جديد و ... برخوردار شويد.
براي عضويت كافيست بر روي اين لينك كليك كنيد تا در كمترين زمان عضو شويد.
 



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